Josh Weiner
In Very Venture China’s latest episode, host Dennis Richard takes viewers on an immersive journey into the lesser-known yet captivating world of saunas in China. While the country is famed for its rich history, iconic skylines, and ancient traditions, the unique sauna culture remains an unexplored facet of Chinese life. Episode 14 delves into this hidden treasure, offering an insightful look at how saunas are woven into the fabric of Chinese wellness and relaxation practices.
The Origins of Chinese Saunas
Unlike the Finnish or Turkish counterparts, Chinese saunas have their own unique traditions that reflect the country’s holistic approach to health. In this episode, Dennis Richard traces the roots of Chinese saunas back to ancient times, where herbal steam baths were integral to healing and balancing the body’s energy, or qi. Saunas (桑拿) have been cherished for centuries, with an emphasis on detoxification and achieving inner harmony.
From bustling metropolises like Beijing and Shanghai to serene countryside bathhouses, Richard explores the diversity of sauna experiences across China. These saunas range from centuries-old bathhouses to sleek, modern wellness centers designed for China’s urban elite.
The Modern Sauna Experience in China
In his travels, Richard visits a variety of Chinese saunas, from luxury retreats to more traditional establishments, each offering a distinct experience. Whether indulging in herbal steam rooms or undergoing specialized massage techniques, he uncovers the depth of the Chinese sauna industry. The episode highlights how modern Chinese saunas are blending traditional practices with contemporary wellness trends, creating a fusion that appeals to locals and global travelers alike.
A standout moment comes when Richard undergoes a traditional Chinese sauna “scrub” — an intense exfoliation treatment designed to cleanse and rejuvenate the body. This segment showcases how deeply rooted these practices are in Chinese beliefs about health and the importance of purifying the body.
Wellness in a Rapidly Changing World
As China’s rapid development transforms everyday life, more people are seeking sanctuary in saunas as a way to unwind from the pressures of modern living. In interviews with local sauna-goers and business owners, Richard uncovers why saunas are becoming increasingly essential in China’s fast-paced society. Whether it’s a quick escape during a lunch break or a weekend wellness retreat, Chinese saunas offer a balance between health and relaxation.
Dennis Richard’s Reflections
Throughout the episode, Dennis Richard shares his personal insights into the sauna culture, drawing attention to the evolving blend of tradition and modernity. He notes how this cultural practice not only serves as a place for relaxation but also offers a deeper understanding of China’s approach to wellness and communal bonding.
Very Venture China continues to showcase Richard’s engaging and exploratory approach to uncovering China’s hidden gems, and this episode offers viewers a unique glimpse into the rich cultural significance of saunas. With his fresh perspective, Richard invites his audience to explore the unexpected side of China, leaving them eager for the next adventure.
